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Purple Fruity Juice
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Un Jus de fruits violets Preparation time: 20 minutes Serving size: makes 2-4 six oz glasses Ingredients: carrots – plums – pears – grapes –...
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Vegetarian Chili
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Chili végétarien Preparation time: 15 minutes Serving size: (serves 6 – 8 people) Ingredients: tomato sauce – diced tomatoes – kidney beans –...
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Carrot Pineapple Salad
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Salade de carottes & d’ananas Preparation time: 15 – 20 minutes Serving size: serves 4 – 6 people Ingredients: carrots – pineapple –...
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Orange Mango Pudding
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Pouding à la crème d’orange et de mangue Preparation time: 20 minutes Serving size: 4-6 servings Ingredients: bananas – oranges – mango – flax...
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Carob Maccaroons with Berry Ice Cubes
Last week we celebrated Mardi Gras and Valentine’s Day at our Special Themed Class. We served these Carob Maccaroons for dessert. What makes these cookies so easy to make is that they do not have to be...
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Mango Chutney
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Chutney à la mangue Preparation time: 20 minutes for each Serving size: makes 2-3 cups Ingredients: mango – onion – celery – garlic – fresh...
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Flax Crust Pizza
Recipe from Judy Fleming’s book “In the Kitchen with Judy”. 2nd Edition now on for 50% off!! Call our toll-free number 1.866.478.2224 to place your order as quantities are limited. Preparation time: 20...
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Stacked Tomato Salad
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Salade de tomates empilées de Judy Preparation time: 15 minutes Serving size: (serves 3 – 6 people) Ingredients: tomatoes – cucumber – onion –...
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Saint Patrick’s Day Recipes
Happy Saint Patricks Day from the Staff of Hallelujah Acres! In honour of Saint Patrick’s Day we have 2 green recipes to share with you today. Kiwi & Pear Cocktail Blend the following well in your...
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Beet Chutney Red Pepper Boats
We do not always have to make our salads the same so here is a different one. Take some red bell peppers and cut in half lengthwise and remove the seeds then set aside. Beet Chutney: Put the following...
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Judy’s Raw Anytime Cookie
Preparation time: 20 minutes Serving size: makes 3-4 dozen small cookies or 12 muffins Ingredients: pecans – sunflower seeds – dates – raisins – coconut – cinnamon – carob What makes these cookies so...
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Café Latte
NOW AVAILABLE – “In the Kitchen with Judy 3rd Edition” featuring coloured pictures throughout the whole recipe book. Recipe from Judy Fleming’s book “In the Kitchen with Judy” You don’t need Starbucks...
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Almond Butter Sandwiches
Preparation time: soak almonds overnight then 20 minutes to prepare butter Serving size: 2 cups butter Ingredients: almonds – bananas – dates – coconut oil – berries – bread or flax crackers Almond...
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Flax Crust Pizza
Recipe from Judy Fleming’s book “In the Kitchen with Judy” Preparation time: 20 minutes Serving size: two 10 inch pizza rounds Flax Crust: Ingredients: flax seed – tomato – peppers – onion – celery –...
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Stuffed Tomatoes
From Judy Fleming’s Recipe Book: Full Day Menus When making a recipe try following the recipe as is the first time, but afterwards you can try personalizing the recipe depending on what you have on...
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Let’s Make Juice
When juicing vegetables the rule of thumb is 1 lb of vegetables makes 8oz of juice. The body can only assimilate the nutrients from 8oz of juice in 30-45 minutes – so drink 8oz and then wait about 1...
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Let’s Make Smoothies
FRUIT Smoothies: today we have a Strawberry Smoothie Fruits are best eaten as a whole food (juicing concentrates the sugar levels), so when eating fruit use your blender to keep the juice and fiber...
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Let’s Make Salad
The Salad: Select dark green leafy greens such as: romaine, spring mix, spinach, endive, parsley. Today’s salad we have used Bok Choy & cabbage. Add at least 4-6 other veggies (today’s salad has):...
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Let’s Make Healthy Cooked Food
Since we live in a cooler climate, I feel we need to introduce some cooked foods in the fall months. Cooked food is comfort food but let’s make sure these foods are made from our fresh vegetables,...
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Let’s Make Dessert
Desserts and snacks are an essential food item because they fill in the gaps we have during our day when we are hungry. So it is important that we have a handy supply of these on hand so that when you...
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